The JSR Massage
SMART Therapy 123 Trainer
At JSR Massage we are immensely proud of the Team and Program we have created.
- Our Team cares about the client and goes the extra mile when we can.
- Our Personal Trainers are highly skilled and Registered Professionals.
- Our Personal Trainers are passionate about delivering the best self-care and whole-body training.
- Our Team Leader studies under the most influential world leaders in Soft Tissue Therapy, Myofascial Research, and
- Movement Education to bring you the most effective massage and training techniques.
Meet the Smart Therapy 123 Trainer and Mentor: Greg Murphy
Qualified Myofascial Flexibility Trainer and Personal Trainer
Greg Murphy is also a qualified Fascial Fitness Trainer and Personal Trainer enabling him to work with clients to enhance their ability to move more freely, enhance performance without drugs, and prevent injuries during sporting or working activities.
As Owner of Joondalup Sports Remedial Massage, Developer of SMART Therapy 123 and Team Mentor, Greg continues to study extensively to bring the latest research and techniques into the growing practice with the goal of delivering a superior, professional and more effective treatment to his clients.
Services:
- Assessment of new clients
- Advanced Myofascial Release Techniques
- Foam Rolling Training
- Advanced Myofascial Flexibility Training
Availability:
|
Mo |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
|
Y |
– |
Y |
Y |
Y |
Y |
– |
SMART Therapy 1 2 3
WELLNESS AND PERFORMANCE PROGRAM
THE FREEDOM TO MOVE!
Over the last 10 years, we have developed protocols to identify dysfunction and facilitate change through massage and movement.
We have found this protocol to be an efficient way to treat myofascial dysfunction and chronic pain, and to maintain the myofascial system (muscle and connective tissue) in a healthy and functional way for wellness and performance.
SMART THERAPY 123 is the combination of 3 Corrective Myofascial Therapies:
- Myofascial Remedial Massage
- Myofascial Self Release Foam Rolling
- Dynamic Myofascial Loaded Exercise
Do you want to be able to:
Move better with less pain?
Reduce overuse injuries?
Slow down degenerative changes?
Stand tall and empowered?
Have a more youthful feeling body?
SMART Therapy 123
SMART Therapy 123 will work perfectly alongside other modalities, to complement and enhance your desired health and sporting outcomes.
SMART Therapy 123 incorporates 3 key areas:
1. MYOFASCIAL REMEDIAL MASSAGE
Specially trained and mentored qualified Remedial Massage Therapists identify and begin to treat your myofascial restrictions, even the hidden ones.
2. MYOFASCIAL SELF RELEASE with FOAM ROLLING
We teach you the skills of self-massage using foam rollers and balls, so you can keep working on myofascial release between massages.
3. DYNAMIC MYOFASCIAL LOADED EXERCISE
Delivered one on one, or in small groups, we use movement based exercise that:
• Identifies movement dysfunction
• Focuses specifically on you
• Trains you at your pace
• Caters for your ability
• Delivers a fun, exciting, and manageable experience
• And facilitates change
We incorporate simple dynamic movements with weights and balls to create an environment for adults and youths that encourages us to play and have fun. During this play, our bodies are gently challenged and we learn to move in corrected movement patterns.
Regular participation builds confidence and accelerates results, so be prepared to commit.
SMART Therapy 123
- Based on scientific research by leading experts in Australia, Europe, Canada and the USA
- Tested and developed to be outcome and performance specific
- Powered by passion
- Developed for you to be the BETTER you!
I’m not telling you it’s going to be easy,
I’m telling you it’s going to be worth it!
SMART Therapy 123 PRACTITIONERS
